Thursday, February 21, 2008

Bikram Yoga

Had 2 workouts today...the first was the normal Thursday climbing ride. Did 3 intense loops of AMR, then raced back to Hickam. After the ride, I did a few extra miles on base. As usual, this was a pretty good workout, burning well over 1000 calories in about 1.5 hours.

The 2nd workout was Bikram Yoga. I can sum up this workout in 3 words:

Sweaty Balls & Torture

7 comments:

Louis Winthorpe III said...

Did you know Bikram got his break when President Nixon went to India? Nixon was suffering from phlebitis, Bikram healed Nixon, so Nixon gave him a chance to come to the US...

Louis Winthorpe III said...

http://www.bikramyoga.com/CBS60Minutes.htm

Louis Winthorpe III said...

I still swear by my Nordic Track skier...

Keith said...

It is sweaty torture, but you feel so good afterwards.

Louis Winthorpe III said...

Wow, you've been away from your blog for quite a while...

Strap said...

yes...have had guests most of February. kids slept in our room, so hard to get on here and post.

BikramYoga said...

Bikram yoga has given me new life I found your blog to be greatly interesting,This is very nice blog I am waiting for your next blog post, Yoga is usually taught as a way to achieve physical and mental fitness .