Monday, January 14, 2013

Cycling

Used the one legged method before I learned about the row with skateboard technique. Managed about 15 minutes on this ride

How I've been working out

Took nearly a month to come up with a good way to workout. A crossfit guy gave me this tip


I walk free

Needed a new way to get around. Found this product. Wish I had it 5 weeks earlier